Amount of Riboflavin in Muffins, English, whole-wheat

Baked Products

In 100 g (Grams) of Muffins, English, whole-wheat there is 0.14 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Muffins, English, whole-wheat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Muffins, English, whole-wheat

Muffins, English, whole-wheat is a type of Baked Products. The most significant nutrients in Muffins, English, whole-wheat are listed below.

Water 45.7 g 45.7%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 2.1 g 2.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 40.4 g 40.4%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 8.09 g 8.09%
Calcium, Ca 265 mg 0.26%
Iron, Fe 2.45 mg
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 282 mg 0.28%
Potassium, K 210 mg 0.21%
Sodium, Na 364 mg 0.36%
Zinc, Zn 1.6 mg
Copper, Cu 0.212 mg
Manganese, Mn 1.79 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, whole-wheat